Services

Psychological counseling

As opposed to psychotherapy, psychological counseling can help you cope with difficult life situations and overcome crises in your personal or professional life. Such situations are not considered a disease or disorder and therefore,, do not require to be treated with therapy in the strict sense of the word. The aim of psychological counseling is to improve your current life situation.

Situations for which it may be useful to seek psychological counseling: 

• Life changes and reorientation
• Stressful life events
• Burnout prevention / stress management
• Loss and Grief
• Self-esteem and identity issues
• Family and partnership conflicts
• Intercultural and integration issues (migration, homeland, expats)
• Weight loss and smoking cessation

Bioresonance and hypnosis can be useful additions to psychological counseling. In case is needed, both methods can be integrated into the session.

Walk & Talk

Psychotherapy while walking in nature can be a valuable approach to improving mental health and general well-being. Move a lot through movement!

Some people find it easier to open up in nature and through movement. If you live in the Munich area, I can offer you this opportunity after getting to know each other in my practice.